Why Prepare for Pregnancy

Preparing for pregnancy is important for several reasons. Firstly, it can help increase the chances of a healthy pregnancy and delivery. This includes reducing the risk of pregnancy complications, such as gestational diabetes, pre-eclampsia, and preterm labor, as well as reducing the risk of birth defects and other health problems for the baby.

Preparing for pregnancy can also help women to optimize their own health before becoming pregnant. This includes making healthy lifestyle choices, such as eating a nutritious diet, exercising regularly, and avoiding harmful substances like tobacco and alcohol. Women who are in good health before becoming pregnant are more likely to have a healthy pregnancy and baby.

Finally, preparing for pregnancy can also help women to manage any existing health conditions that could affect their pregnancy. This includes conditions like diabetes, high blood pressure, and thyroid disease. By working with their healthcare provider to manage these conditions before becoming pregnant, women can help ensure a healthy pregnancy and reduce the risk of complications.