Spice-Rubbed Chicken

Ingredients:

  • 4 chicken breasts, boneless and skinless
  • 2 tsp smoked paprika
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a small bowl, mix together smoked paprika, cumin, garlic powder, onion powder, salt, and black pepper.
  3. Rub the spice mixture all over the chicken breasts.
  4. Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 3-4 minutes on each side or until browned.
  5. Transfer the skillet to the preheated oven and bake for 15-20 minutes or until the internal temperature of the chicken reaches 165°F (74°C).
  6. Remove from the oven and let rest for 5 minutes before slicing and serving.

Enjoy your delicious and flavorful Spice-Rubbed Chicken!