Mosquito Survival Guide

Mosquitoes are pesky insects that can cause itchy bites and transmit dangerous diseases. If you live in an area with a lot of mosquitoes, it’s important to know how to protect yourself from bites and reduce the risk of getting sick. Here are some tips for surviving mosquito season:

  1. Use insect repellent: Choose an EPA-registered insect repellent that contains DEET, picaridin, IR3535, or oil of lemon eucalyptus as the active ingredient. Follow the instructions on the label for application and reapplication.
  2. Cover up: Wear long-sleeved shirts, long pants, socks, and closed-toe shoes to protect your skin from mosquito bites.
  3. Avoid peak mosquito hours: Mosquitoes are most active at dawn and dusk, so try to avoid spending time outside during these times.
  4. Use mosquito nets: If you are sleeping outside or in an area with a lot of mosquitoes, use a mosquito net to protect yourself from bites.
  5. Get rid of standing water: Mosquitoes breed in standing water, so make sure to empty any containers with stagnant water and remove any debris that could hold water.
  6. Use fans: Mosquitoes are weak fliers, so using a fan can help keep them away from you.
  7. Consider mosquito-repelling plants: Some plants, such as citronella, lavender, and marigolds, are believed to repel mosquitoes. Consider planting these in your yard or keeping them in pots on your patio.

If you do get bitten by a mosquito, there are several things you can do to relieve the itch and reduce the risk of infection:

  1. Clean the bite: Wash the bite with soap and water to remove any dirt or bacteria.
  2. Apply a cold compress: Use a cold, damp cloth or an ice pack to reduce swelling and itching.
  3. Use over-the-counter remedies: Products containing hydrocortisone, calamine, or antihistamines can help relieve itching and swelling.
  4. Avoid scratching: Scratching can make the bite worse and increase the risk of infection.

By following these tips, you can reduce the risk of getting bitten by mosquitoes and prevent the spread of mosquito-borne illnesses. If you experience symptoms such as fever, headache, or body aches after being bitten by a mosquito, contact your healthcare provider.