Why Prepare for Pregnancy
Learn "Why" and "When" to prepare your body for pregnancy to lay the foundation for the best outcome.
Why Wellness During Pregnancy is Important
Learn "why" health and wellness is important during pregnancy and how your good health can help you enjoy the process and positively impact the health of your developing child.
Introduction to the Postpartum Period
Postpartum is defined as the fourth trimester and is a time of recovery, adaptation, and change after the birth of your baby.
Lifestyle and Preparing for Pregnancy
Learn about key lifestyle factors that impact preparing for pregnancy.
Fetal Development Throughout Pregnancy
Learn how your baby develops throughout each stage of your pregnancy.
Impact of Tobacco on Fertility and Pregnancy
Find out the negative impacts of tobacco on fertility and pregnancy.
Impact of Marijuana on Fertility and Pregnancy
Learn about the impacts of marijuana, marijuana edibles, and oils on fertility and pregnancy.
Impact of Alcohol on Fertility and Pregnancy
Find out the negative impacts of alcohol on fertility and pregnancy.
Physical Activity During Pregnancy
Learn "why" exercise is important during pregnancy and how to incorporate both structured activity and lifestyle activity throughout your pregnancy.
