How to Avoid Norovirus on Cruise Ships

Norovirus is a highly contagious virus that can spread quickly in enclosed spaces like cruise ships. It can cause gastrointestinal symptoms such as vomiting, diarrhea, and stomach cramps. Here are some tips on how to avoid norovirus on cruise ships:

1. Wash your hands frequently: Handwashing is the most effective way to prevent norovirus. Wash your hands thoroughly with soap and warm water before and after eating, after using the restroom, and after any activity that may have exposed you to germs.
2. Use hand sanitizer: In addition to washing your hands, use hand sanitizer regularly. Most cruise ships provide hand sanitizer stations throughout the ship, so take advantage of them.
3. Avoid sharing food and drinks: Norovirus can spread through contaminated food and drinks. Avoid sharing food and drinks with others, and don’t eat anything that looks or smells off.
4. Don’t touch your face: Norovirus can also be spread through touching your face after touching contaminated surfaces. Avoid touching your face, especially your mouth and nose.
5. Stay hydrated: Norovirus can cause dehydration, so it’s important to stay hydrated by drinking plenty of water and other fluids.
6. Use caution in public areas: Be cautious in public areas like swimming pools, hot tubs, and buffet lines. These areas can be hotspots for norovirus, so be sure to follow any posted guidelines for cleanliness and hygiene.
7. Clean your cabin: Clean your cabin regularly with disinfectant wipes or spray to help prevent the spread of norovirus. Pay special attention to high-touch areas like doorknobs, light switches, and remote controls.

By following these tips, you can reduce your risk of contracting norovirus on a cruise ship and enjoy your vacation.