Alternative Treatments for Allergies

Most dietary supplements lack any evidence that they help with allergies. But if conventional treatments aren’t working, a handful of such remedies may be worth a try.

Alternative Therapies for Treatment of Back Pain

Many people turn to alternative therapies for low back pain treatment, but be cautious—there’s little evidence they work consistently. Here’s a roundup of the most common alternative methods for relieving back pain.

Cupping: Healing or Hoax

The cupping craze is long in history, short on science.

Alternative Treatments for Depression

Using supplements and herbal remedies to treat depression can be risky and may have unwanted side effects.

Meditation as a Treatment for Health Conditions

Research shows that meditation can have a positive impact on your health.

Aromatherapy

If you like one aroma or another and believe that it soothes you, who is to say it doesn't work?

Reiki: Healing or Pseudoscience

Some say Reiki promotes wellness and relaxation—others call it downright quackery.

Evaluating Health Claims of Magnet Therapy

Here’s what the evidence says about claims that magnet therapy can improve pain and well-being.

Alternative and Complementary Treatments for
People with Diabetes

Thinking about using dietary supplements or vitamins to treat diabetes? Talk to your doctor first. Here’s why.

Non-Drug Treatments for Headaches

Here’s a look at four non-drug alternative treatments for treating those pesky headaches.

Medical Marijuana and Safety for Recreational Use

Learn what health conditions marijuana has been proven effective. However, this does not give a free pass for recreational use.

Complementary and Alternative Options for
Treating Osteoarthritis

Here's a brief rundown on nontraditional alternative treatments for osteoarthritis.

Evidence Lacking for Using Supplements to
Treat Osteoarthritis

Despite growing research, many arthritis organizations still don’t recommend any nutritional or herbal supplements for the treatment of osteoarthritis.

Alternative Treatments Not Recommended for
Osteoarthritis

Nontraditional treatments for osteoarthritis can be dangerous. Here's a list of the ones that may be unsafe.

Alternatives and Complementary Treatments for
Rheumatoid Arthritis

Some herbal remedies may help with arthritis pain, but they are unregulated and have plenty of side effects.

Treatments Not Recommended for Rheumatoid Arthritis

Here are alternative treatments not recommended for rheumatoid arthritis.

Are Saunas Really Good for Your Health?

Use a sauna only if you find it relaxing and enjoyable, not as a health cure or as a substitute for exercise.

Detox Facts and Fictions

Thinking about doing a detox or cleanse? Think again. There is no scientific evidence that supports them. Here is a Q&A on the detox trend.

Mineral Oil: Guidelines for Skin, Digestive, and
Ear Health

Some people use mineral oil as a home remedy—others avoid it like poison. This Q&A can help you decide fact from myth.

S-equol Supplements for Hot Flashes

The soy-derived supplement is promoted as an alternative to hormone therapy for menopausal symptoms, but does it live up to its claims?

Vinegar: Debunking Health Claims

Vinegar, harmless and cheap, has so many uses around the house, but there is no evidence it is good for your health.

Water: Health Effects of Drinking Plant Water
Lack Credibility

Drinking plant water is a growing a trend. Here is a rundown on their health claims.

Witch Hazel Use for Skin Irritation

Witch Hazel has a long history as a home remedy of skin ailments.