How to Unclog Your Ears on a Plane

Air pressure changes during a flight can sometimes cause discomfort or even pain in your ears. This happens because the air inside your ears is at a different pressure than the air outside your ears. Here are some ways to unclog your ears on a plane:

  1. Swallowing: Swallowing can help to equalize the pressure in your ears. You can try chewing gum or swallowing some water to help with this.
  2. Yawning: Yawning is another way to help equalize the pressure in your ears. Try to yawn several times during takeoff and landing.
  3. The Valsalva maneuver: This is a technique where you pinch your nose closed and gently blow out, as if you were trying to blow up a balloon. This can help to equalize the pressure in your ears.
  4. The Toynbee maneuver: This is a technique where you pinch your nose closed and swallow at the same time. This can also help to equalize the pressure in your ears.
  5. Earplugs: Some people find that wearing earplugs during takeoff and landing can help to reduce the pressure on their ears.

If you’re experiencing severe ear pain or discomfort, it’s a good idea to speak to a doctor or healthcare provider. They can offer additional advice on how to alleviate your symptoms.