How to Unclog Your Ears on a Plane
Air pressure changes during a flight can sometimes cause discomfort or even pain in your ears. This happens because the air inside your ears is at a different pressure than the air outside your ears. Here are some ways to unclog your ears on a plane:
- Swallowing: Swallowing can help to equalize the pressure in your ears. You can try chewing gum or swallowing some water to help with this.
- Yawning: Yawning is another way to help equalize the pressure in your ears. Try to yawn several times during takeoff and landing.
- The Valsalva maneuver: This is a technique where you pinch your nose closed and gently blow out, as if you were trying to blow up a balloon. This can help to equalize the pressure in your ears.
- The Toynbee maneuver: This is a technique where you pinch your nose closed and swallow at the same time. This can also help to equalize the pressure in your ears.
- Earplugs: Some people find that wearing earplugs during takeoff and landing can help to reduce the pressure on their ears.
If you’re experiencing severe ear pain or discomfort, it’s a good idea to speak to a doctor or healthcare provider. They can offer additional advice on how to alleviate your symptoms.