Conditions that Recommend a Gluten-Free Diet

Here are some conditions that may recommend a gluten-free diet:

1. Celiac disease: Celiac disease is an autoimmune disorder that occurs when consuming gluten, a protein found in wheat, barley, and rye. A gluten-free diet is the only treatment for celiac disease.
2. Non-celiac gluten sensitivity: Some people may experience symptoms similar to celiac disease when they consume gluten, but they don’t have celiac disease. This condition is called non-celiac gluten sensitivity, and a gluten-free diet may help alleviate symptoms.
3. Wheat allergy: Some people may be allergic to wheat, which can cause symptoms such as itching, swelling, and difficulty breathing. A gluten-free diet may be recommended for people with wheat allergy.
4. Irritable bowel syndrome: Some people with irritable bowel syndrome (IBS) may find that a gluten-free diet helps relieve their symptoms.
5. Autism: Although the evidence is limited, some studies suggest that a gluten-free diet may help alleviate symptoms of autism in some children.

It’s important to note that a gluten-free diet is not recommended for weight loss or as a general healthy diet, as it can be low in certain nutrients and high in calories.