Causes of Back Pain
Back pain can be caused by a variety of factors, including:
- Strains and sprains: These are the most common causes of back pain and usually occur due to lifting heavy objects, sudden movements or poor posture.
- Herniated or bulging discs: The discs in your spine can become damaged or slip out of place, causing pressure on the nerves and resulting in pain.
- Spinal stenosis: This is a narrowing of the spinal canal that can cause pressure on the nerves and lead to pain, numbness or weakness.
- Osteoporosis: This condition causes the bones to become weak and brittle, making them more susceptible to fractures and resulting in back pain.
- Arthritis: Various forms of arthritis can affect the spine and cause pain and stiffness.
- Scoliosis: This is a condition where the spine curves to one side, causing back pain and discomfort.
- Infections: Certain infections can affect the spine and cause back pain, such as osteomyelitis or discitis.
- Cancer: Tumors that develop in the spine or elsewhere in the body can cause back pain, especially if they press on the nerves.
- Fibromyalgia: This is a chronic condition that causes widespread pain and tenderness in the muscles and soft tissues.
- Psychological factors: Stress, depression, and anxiety can all contribute to back pain, either as a direct cause or as a result of tension and muscle strain.