Are You Healthy Enough to Fly?

If you are not fit to fly, don’t—the stresses of flying can lead to a host of medical problems.

How to Unclog Your Ears on a Plane

Learn several ways to unclog your ears during a flight.

Healthy Tips for Treating Jet Lag

Learn strategies that can help minimize the sluggishness and disorientation that follow a long flight.

Altitude Sickness

Whether it’s a high-altitude hike or a stay in a mountain resort, there is a chance of altitude sickness. Here are tips on how to prevent altitude sickness.

Motion Sickness Treatment

Learn some soothing tips to treat motion sickness.

How to Avoid Norovirus on Cruise Ships

Don’t let a norovirus ruin your cruise. Wash your hands and stay away from risky foods, like from buffets and street vendors on-shore.

How to Avoid Traveler’s Diarrhea

Traveler’s diarrhea can ruin your travels. Learn how to avoid it, and treat it, if it happens to you.

Overview of Parasitic Infections: Safety, Prevention,
Diagnosis

Parasites are a global scourge, not just in the developing world. Learn how to take safety precautions to prevent parasitic infections and how these infections are diagnosed.

Mosquito Survival Guide

Here’s a survival guide for when mosquito season arrives.

Compression Stockings

A guide on compression stockings for both medical and non-medical use.

First Aid for Choking

Most choking deaths could be prevented with the proper first aid, such as abdominal thrusts.

Beware of Antibacterial Soaps

Antibacterial soap may be more harm than good.

Staying Healthy with Hand Sanitizers

Soap and water is still the best method for cleaning your hands. When soap is not available, alcohol-based hand sanitizers are the next best thing.

Toxic Air Fresheners

Air fresheners emit potentially harmful volatile chemicals, but don’t assume that “green” ones are any safer.

Cutting Board Safety

All cutting boards are vulnerable to contamination. Here are some tips on how to keep your cutting board safe and clean.

Teflon Health Concerns

Nonstick cookware offers convenience, but concerns remain about its safety.

Carbon Monoxide Poisoning

Carbon monoxide is a colorless and odorless gas, and it can be deadly.

Soil Safety and Lead Protection

What to do if you are concerned about lead in your home garden.

Generic Drugs and Safety

How good are generic drugs? Reports of problems may make you wonder.

Risks Associated with Caffeine Vaping

Caffeine vaping is another marketing trend you best avoid.

Medical Marijuana and Safety for Recreational Use

Learn what health conditions marijuana has been proven effective. However, this does not give a free pass for recreational use.

Marijuana and Driving

Drunk driving is worse, but driving while stoned is still dangerous.

DWD: Driving While Drowsy

Don’t drive when you are tired or drowsy—it is very dangerous, according to a traffic safety report.

Safe Walking Practices

Learn some simple life-saving tips for safe walking.

Staying Healthy and Safe in Winter

Here are some health and safety tips for how to cope during those cold winter months.