Welcome to Health & Wellness Website
It’s easy to browse for information on:
- Health, wellness, and disease topics from A to Z
- Wellness education and resources to help you adopt healthy lifestyle practices
- Healthy recipes that are tasty, easy, and made from fresh, healthy ingredients
The primary difference between health and wellness is that health is the goal and wellness is the active process of achieving it. You truly cannot have health without first achieving wellness. Wellness has a direct influence on overall health, which is essential for living a robust, happy, and fulfilled life.
